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Mindful Monday

5-4-3-2-1 Mindfulness

Tasty Tuesday

Get ready for hot summer days with this watermelon cooler.

Welly Wednesday

Dandelion Spirals

A dandelion + a little water = a magical experiment. Just pluck the head off a dandelion, peel the stem into several long sections, put the stem pieces in the water and they magically curl into tight spirals.

Why does a dandelion stem curl? One side of the stem piece absorbs more water than the other and expands faster, causing the stem to curl up into a tight coil.


Thankful Thursday

Can you play the game with a friend to share what you are grateful for?

Physical Friday

Jump to it! Can you challenge yourself or a friend by jumping different shape combinations?

Further Wellbeing Support and Ideas

Please follow the link below which will take you to our Wellbeing page - this is updated regularly with activites and links to organisations to support you and your family.